Kegel Balls je joue AMI — silicone pelvic floor trainer, lengths 15/16/11.5 cm, diameters 2.9/3.4/3.9 cm, purple

The je joue AMI Kegel Balls set is a silicone pelvic floor trainer that includes three progressive weights and sizes to help strengthen the pelvic floor muscles and improve sexual sensation. The set combines a soft single ball, a longer double ball, and a small heavy ball so users can progress at their own pace from beginner to experienced training levels. Made from 100% body-safe silicone and presented in purple, the AMI set is designed for comfortable, discreet use and is easy to clean.

Advantages

The three-piece system offers a graduated training program — from the largest, lightest single ball to the smallest, heaviest final stage — enabling gradual strengthening of vaginal muscles. The silicone construction is body-safe and easy to maintain. The shapes and weights are designed to combine medical and pleasure product insights to create a practical at-home Kegel routine. The set is compact and suitable for discreet use or travel.

Suitable for

• Beginners who have never performed Kegel exercises or who have recently given birth
• Users with some pelvic floor tone who wish to progress to heavier training
• Experienced users aiming for advanced pelvic floor strengthening
• At-home pelvic floor training and discreet travel use

Key specifications

• Brand: je joue
• Model: AMI (MPN D-213804, EAN 5060170971857)
• Material: 100% body-safe silicone
• Color: Purple
• Total lengths: 15 cm / 16 cm / 11.5 cm
• Diameters: 3.9 cm (Ami1) / 3.4 cm (Ami2) / 2.9 cm (Ami3)
• Weights (total): Ami1 — 54.4 g; Ami2 — 72.6 g; Ami3 — 99.2 g

How to use

Apply a generous coating of water-based lubricant to the AMI ball before insertion. Start with Ami1 (the largest and lightest) if you are new to Kegel exercises or have recently given birth. Insert the chosen ball and contract the pelvic floor muscles around it, holding contractions as instructed by your personal program. When holding the ball becomes effortless, progress to Ami2 and later to Ami3, which is the heaviest. Use the balls for approximately 20 minutes, 2–3 times per week to begin, and gradually increase frequency and duration as strength improves. Clean the silicone surface with warm water and mild soap after each use and store in a dry place.

Usage recommendations

Use only water-based lubricants with silicone toys, follow a gradual progression through the three AMI weights, and consult a healthcare professional if you have pelvic pain, recent surgery, or other medical concerns before beginning pelvic floor training.