Product specification Vaginal pelvic floor rehabilitation balls INTIMICHIC PELVIS HEALTH II — silicone, diameters 3.4/3.5 cm, length 12–17.5 cm, weight 0.445 g

Intimichic Pelvis Health II vaginal trainers are a set of progressive Kegel weights designed to strengthen the pubococcygeus (PC) muscle and the pelvic floor through graduated contractions and relaxations. Made of medical-grade, body-safe silicone in pink, the set includes three trainers with dual diameters (3.4–3.5 cm), total lengths from 12 to 17.5 cm and a retrieval cord for comfortable removal. The trainers are intended for pelvic floor rehabilitation, postpartum recovery and gradual muscle toning for both beginners and experienced users.

Advantages

The Intimichic Pelvis Health II set is made from hypoallergenic, phthalate-free medical silicone and features an ergonomic shape for comfortable insertion and wear. Sizes 2 and 3 have a flexible silicone connection between the balls to adapt to vaginal movement, while a resistant silicone extraction cord ensures reliable removal. The set provides progressive weight options for gradual strengthening and comes with a satin storage bag and multilingual instructions.

Suitable for

• Pelvic floor rehabilitation after pregnancy or surgery
• Progressive Kegel training to increase pelvic muscle tone
• Preventive pelvic strengthening for urinary incontinence reduction
• Users seeking gradual training from beginner to advanced levels

Key specifications

• Material: 100% medical-grade silicone, hypoallergenic, phthalate-free
• Color: Pink
• Diameters: 34 mm and 35 mm (3.4/3.5 cm)
• Total lengths: 120 mm, 168 mm, 175 mm (12–17.5 cm)
• Weights: 51 g (size 1), 85 g (size 2), 101 g (size 3); total stated set weight 0.445 g in product data is inconsistent with individual weights listed by the manufacturer
• Includes: three trainers (sizes 1–3), satin storage bag, instructions in multiple languages

How to use

Insert the trainer that matches your current level of pelvic muscle control after applying a water-based lubricant if needed. Perform regular Kegel contractions by tightening and lifting the pelvic floor muscles around the trainer, holding for a few seconds, then relaxing. Start with short sessions and gradually increase duration, repetitions and progress to the next trainer size as your strength improves. Use the silicone retrieval cord for safe, controlled removal after exercises.

Usage recommendations

Clean the trainers before and after each use with mild soap and warm water or a toy cleaner. Do not use silicone-based lubricants. If you experience pain or significant discomfort, stop use and consult a healthcare professional. Store the trainers in the supplied satin bag in a dry place.