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Kegel Balls INTENSE Kisha Fit — silicone, length 3.5 cm, diameter 2 cm, weight 0.141 g, fuchsia
INTENSE Kisha Fit Silicone Kegel Balls are pelvic floor training balls made from 100% medical-grade silicone. Designed as two nested spheres that generate gentle internal vibrations when the body moves, these weighted balls stimulate reflex contractions of the pelvic muscles to help strengthen and tone the pelvic floor. They are intended as a simple, regular aid against minor urine leakage and to support pelvic health.
The Kisha Fit balls combine a compact ergonomic shape with an internal weight system that produces subtle vibrations during walking or movement, prompting involuntary pelvic contractions. Made from silky soft, phthalate-free medical silicone, they are body-safe and easy to clean. Their weighted design provides measurable resistance for Kegel exercises, suitable for both beginners and experienced users seeking pelvic floor maintenance or improvement.
Apply a small amount of water-based lubricant to the Kegel balls for easier insertion. Place the device gently at the lower part of the vagina so the weighted spheres sit comfortably inside. Walk or perform light movements; the internal balls will produce mild vibrations that encourage reflex pelvic contractions. Start with short sessions and increase duration as muscle strength improves. After use, clean the silicone surface thoroughly with a toy cleaner or mild soap and water, then dry before storage.
Use a water-based lubricant recommended for silicone toys. Consult a healthcare professional before use if you are pregnant, postpartum, have pelvic pain, active infections, or recent pelvic surgery. Follow gradual progression: begin with a few minutes per day and increase time and frequency based on comfort and results.
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